letter to the heart…
I’ve always been a dreamer, a soft soul, a sensitive being.
Heart mode is referring to the parasympathetic nervous system which is commonly known as the ‘rest and digest’ system. My definition; ability to receive connection, process emotions, heal though rest and access deep thought.
Join me in my journey back to heart mode by sharing musings of my thoughts, stories plucked my consciousness and my creative projects.
Find my work:
https://medium.com/@s.mattschoss/a-story-of-a-scared-heart-ff6ce583f4b3
Sasha Simone Mattschoss
Writer & Designer
